Sweet and perfect for shakes, juice or served in slices. They can also be frozen to mimic fruit popsicles. Melons are mixed with salads, halo-halo and sometimes even condensed milk. It is also used to prepare juice that is usually a hit during summer. They are predominantly available from April to July.
Like other melons, cantaloupe has a high water content (about 90 percent).
Nutrition Facts
Cantaloupe Serving size: 1 cup, cubed (160 g)
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Sodium 26mg
Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 13g
Calcium 1%
Iron 2%
Protein 1g
Vitamin A 108%
Vitamin C 98%
*Melons are priced per kilo
**Some melons may weigh more than 1 kg, so we will bill you with the exact price based on weight.
***Prices may change due to seasonality without prior notice
****If produce is received in bad quality, please send us a photo so we can check if valid for replacement
****If items harvested are not of good quality, we will not serve the order to protect you from low quality produce.
*****Supply disruptions in the Philippines may cause out of stock, and come from weather concerns, earthquakes, calamities, and other acts of God.
